Phone/e-mail consultation

Sometimes advice is all you need…

Phone sessions work well for those who are isolated, or who do not have a personal computer. It is also a way to stay in touch with your therapist while COVID-19 restrictions on “face to face” interactions are in effect.  Email consultation works best for discussing issues where direct “face to face” discussion with a professional is not necessary. This method is ideal for getting advice about issues that you may be confused about or don’t know how to deal with. Email consultation requires a comfort with expressing yourself through the written word. If this method of communication is not comfortable for you it would be better to connect with Erle through video connection.

Introducing

“A Calm Mind”

Video Series

A “Calm Mind” is a video series aimed at helping people cope with and adapt to the current stressors associated with the COVID-19 pandemic and other stressors they may be facing. This video series is free to watch or download from YouTube.