RECOVERY FROM TRAUMA

A basic process in trauma resolution is helping a person to deal with distressing events, learn from these experiences and move on. This can be a crisis time in a individual’s life as these memories are difficult to face and often poorly understood by those experiencing them. Thankfully, new research has provided us with trauma reduction techniques that do work to help us heal.  Over the years Erle has researched “complex trauma” and developed a therapeutic process that helps those victimized recover from the effects of the experiences they have have. Erle focuses not only on resolving trauma but helps resolve the negative relationships and lifestyle so often part of being victimized. Here are some video resources on trauma that you may find helpful.