Recovery from Trauma
Help is here…
A
basic
process
in
trauma
resolution
is
helping
a
person
to
deal
with
distressing
events,
learn
from
these
experiences
and
move
on.
This
can
be
a
crisis
time
in
a
individual’s
life
as
these
memories
are
difficult
to
face
and
often
poorly
understood
by
those
experiencing
them.
Thankfully,
new
research
has
provided
us
with
trauma
reduction
techniques
that
do
work to help us heal.
Over
the
years
Erle
has
researched
“complex
trauma”
and
developed
a
therapeutic
process
that
helps
those
victimized
recover
from
the
effects
of
the
experiences
they
have
have.
Erle
focuses
not
only
on
resolving
trauma
but
helps
resolve
the
negative
relationships
and lifestyle so often part of being victimized.
The Body Keeps the Score: Brain,
Mind, and Body in the Healing of Trauma
How Childhood Trauma Can
make you a sick adult
Healing Trauma: How To Start Feeling
Safe In Your Own Body with Dr Bessel van der
Kolk
Complex Trauma: Understanding
and treatment - Dr. Diane Langberg.
Online screening test for PTSD.